Are You a Hardaholic?

What If It Was Easy?

Did you know that there's a term "hardaholic"? The expression comes from Alan Cohen’s book ‘Enough Already’ and it describes a mode that we all can relate to. If you often perceive your day or your life as "hard", you might be making them "harder" unknowingly.

Let's see if you pass the hardaholic test.

Do you sometimes feel that things are hard? Do you think that sometimes we make something more complicated than it needs to be?

Now, what's the first step you can take if you are like me and answered yes?

Pick a thing that comes to your head first:

  • What if it was easy to _______?
  • How would that look?
  • How would you feel?

What tiny step could you take towards making that a reality today? Let's stop being hardaholics and embrace the possibility that life could be easy. Remember:

Be gentle with yourself, you're doing the best you can.

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