"I can't because..." - the list of reasons we come up with for why we don't achieve our goals is endless. What if you would stop excusing yourself and start with reaching your dreams? Discover five steps to get out of your head and into action.
You sit down at your laptop to start with your task, but instead, you end up checking Facebook. "Just for a minute" you promise yourself but then your friend texts you and you end up discussing the weekend. You fell into the procrastination trap. We've all been there, that's why our accountability coach Romina set up a three-step process to get out of the procrastination habit.
When I was approaching my 30th birthday, I found myself wondering: "Is this it?" Will I spend the rest of my life working in corporate jobs? Thankfully I realized that success is not what others tell you it is - working long and hard, being famous or having high status. Success is whatever you decide it should be.
Is your to-do list overflowing and you have no idea what to prioritize anymore? Our accountability coach Romina Tomas collected four tips on how to prioritize your goals and get results faster. With a simple mindset shift you'll gain new motivation for your tasks.
Make 2019 your best year yet: Our accountability coach Romina Tomas helps you to stop procrastinating, set up an action plan and follow along with it. Time to get unstuck and embrace your potential.
Barrett Freibert helps her clients with overcoming mental blocks, trauma and grief. Find out more about the work she does and how she integrates flow coaching into her work.
At a young age, Barrett went through a terrible loss: the death of her father. Years later, when she thought she had done all the grieving, the trauma comes back. In a letter to her younger self, she soothes the inner child inside of her.
The definition оf wоrk-lіfе bаlаnсе іѕ hаvіng mental and рhуѕісаl equality between the еffоrt you ѕреnd оn wоrk аnd thе еffоrt уоu spend оn thе rеѕt of уоur lіfе. It'ѕ аbоut having a bаlаnсе between thе tіmе you're doing work and tаѕkѕ rеlаtеd tо wоrk, аnd thе time spent оn the rest оf your life, ѕuсh аѕ frіеndѕ, self, fаmіlу, аnd hobbies
Do you feel stuck at your job? Don't despair. You can reignite your passion and find work that fits your needs. Learn three tips on how to find your dream career.